Things You May Need For Pregnancy, Birth & Babe

Welcome to your guide on essential items for the journey into parenthood! As you travel through this adventure of pregnancy, birth, postpartum, and caring for your newborn, the amount of advice and recommendations on “stuff you NEED to buy” can be overwhelming. I have curated a list of helpful products you might find beneficial along the way.  These selections encompass a range of products aimed not just at convenience, but also at nurturing your family’s health and well-being. Particularly for our littlest ones, I have prioritized 'clean' items—products thoughtfully crafted to reduce exposure to toxins that can affect their delicate systems. I understand that each family's needs and values are unique. These suggestions are intended to serve as guides. I believe in empowering you to make informed choices that align with your lifestyle and preferences. Every click on an Amazon-linked product ( Italicized items) provides an opportunity to explore further and discover details. Embrace your journey into parenthood, knowing that my goal is to support you while respecting the individuality of your path. Your well-being matters, and I am here to assist in creating a safe and nurturing environment for you and your growing family.

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Items You May Need During Pregnancy:

• Nutritional Supplements

  • High-Quality Prenatal Vitamins - Thorne Prenatal

  • Iron Bisglycinate - Thorne Ferrasorb 

  • DHA Supplements - Nordic Naturals Prenatal DHA

  • Magnesium Supplements - Organika Magnesium + Collagen

• Symptom Relief

  • Stress & Headache Relief Roller Blend

  • Headache Relief Hat

  • Maternity Underwear - Under the Belly

  • High Protein Snacks - Almond Crackers, Mixed Salted Nuts, Bone Broth, Energy/Protein Balls.

• Reading

  • The Food Doula Cookbook

  • Real Food for Pregnancy - Lily Nichols(book)

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Items You May Need at the Hospital:

For Mama:

• Wallet/purse  -  Healthcare Card & ID

• Cell Phone & Charger

• Water Bottle w/ Straw - Simple Modern 40oz Tumbler

• Silicone Straw Tips - make drinking at any angle much easier

• Extra Bra - Bravado Nursing Bra (no clips)

• Lightweight Cardigan that opens to the front

• Maxi Pads - Always Pure Cotton

• Loose fitting clothing to go home in

• Toiletries  -  toothbrush, toothpaste, deodorant, face wipes, face lotion

• Lip Chap

• Extra Hair elastics

• Slippers or Sandals

• Electrolytes - Organika Electrolytes + Enhanced Collagen

• Snacks - Energy/Protein Balls or Muffins

• Candies, Gum

• Good Instant Coffee - Starbucks True North Packets

• Tea - Traditional Medicinals Red Raspberry Leaf Tea or Earth Mama Milk Maid

Miscellaneous:

• Portable Bluetooth Speaker

• Essential oils - Stress & Headache Relief Roller Blend 

• Ear Plugs and/or Ear Buds

• Pillow from home

For Babe:

• Diapers - Hello Bello NB  &  Baby Wipes - The Honest Company

• 1 receiving blanket, 1 hat, 1 outfit

• Car Seat ( and cover if cool outside)

For Partner/Labour Support:

• Wallet

• Cell phone + charger

• Change of clothes

• Sandals/slippers

• Bathing suit (shorts)

• Extra shirt

• Toiletries: toothbrush, toothpaste, deodorant

• Snacks/meals

• Water bottle

• Good Instant Coffee - Starbucks True North Packets +  to-go cup

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Items You May Need Postpartum:

Hygiene:

• Peri Bottle

• Maxi Pads - Always Pure Cotton ( Get varied sizes)

• Ice Pads - FridaMom Instant Ice Pads Or make your own w/ lightweight pads + no wings

• Epsom Salts (unscented)

• Peri Spray, Witch Hazel and/or Calendula

• Stool Softener - Lax-a-Day

• Nipple Ointment - Tiny Human co.

• Peapod Mat + Mattress cover (for leaks and night sweats)

Clothing:

• Mesh & Cotton Undies

• Bravado Nursing Bra (no clips)

• Nursing pads - Reusable Bamboo &  Disposable

• Loose fitting bottoms

• Comfy + Easy Access tops

• Cozy Sweater that opens to front

Other:

• Magic bag, heating pad, or hot water bottle

• Nursing Pillow - Jolly Jumper Boomerang Nursing Cushion + extra pillows

• Water Bottle w/ Straw - Simple Modern 40oz Tumbler

• Breast Pump (if not buying or borrowing, research quick rental options)

• Milk Saver - Haakaa Milk Savers - Suction & Collection Cup

• Silverette Nuring Cups

• Prepared Snacks + Meals

Vitamins, Supplements  &  Medications:

• Arnica Tabs

• Ibuprofen - Advil 400mg Tabs

• Acetaminophen - Tylenol Extra Strength

• High-Quality PNV - Thorne Prenatal

• DHA - Nordic Naturals Prenatal DHA

• Topical Magnesium - Naturally Nourished with Lucy Tallow with Mg or  Ancient Minerals Magnesium Lotion

• Vitamin D3 + K2 - Thorne

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Items You May Need For Babe:

The Essentials:

• Car Seat

• Car Seat Cover (One light and one cozy)

• Diapers - Hello Bello NB  &  Hello Bello size 1

• Baby Wipes - The Honest Company

• Vaseline or Pipette Baby Balm - Vaseline Alternative

• Diaper Cream - Weleda Calendula + Zinc Diaper Cream

• Baby Wash & Shampoo - Attitude Foaming Shampoo & Baby Wash

• Baby Lotion - Attitude Unscented Deep Moisture Baby Lotion

• Vitamin D drops - Organika baby probiotic drops with vitamin D or BioGaia Probiotic Drops +  Vitamin D  

• Nail Clippers & Files - Frida Baby - Nail Clippers + File and/or Electric Nail File

• Snot Sucker - Munchkin Clear Nose &  Saline Drops + Spray

• Baby Washcloths

• Baby Bath Tub/Basin

• Changing Pad for Home (recommended - 2+ covers)

• Swaddle Blankets

• Receiving Blankets

• Sleepers - Mambu Baby Soft Bamboo Onsesie, Parade Organic Cotton Onesie

• Bassinet & Sheets

For Sleep:

• Dimmable Lamp/Night Light

• Pacifiers (aka. soothers) - Philips Avent Soothie 0-3months

• Baby Monitor -  VTech - Audio Monitor

• Sound Machine - white noise machine travel friendly  or use an old cell phone or air purifier

• Air Purifier + Humidifier

On the Go:

• Stroller

• Diaper Bag/Backpack

• Changing Pad

• Wet Dry Bags (for dirty diapers)

• Carriers

• Ergobaby Omni 360

• KeaBabies Wrap Carrier

For Cleaning & Feeding:

• Gentle Laundry - Attitude Baby Laundry Detergent, Baby Fabric Softener & Stain Remover

• Glass Bottles w/ Slow Flow Nipples - Yooforea Silicone Coated, Haakaa Wide Neck Anti-Colic

• Bottle Brush Cleaning Set

• Unscented Dish Soap - Seventh Generation Dish Liquid

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This article offers guidance on essentials for pregnancy, postpartum, and baby care, featuring products that have been carefully curated. While this post is not sponsored or affiliated with any specific brands, it contains affiliate links. Your support through these links may earn a commission at no extra cost to you. It's important to note that these opinions are solely my own.

Your well-being during pregnancy is paramount. Listen to your body and intuition first, and always consult your healthcare provider before trying new products or supplements. Every experience is unique, and what works for one may not suit another.

Your journey into parenthood is special, and these suggestions are aimed at offering support and guidance. Thank you for considering these recommendations as you navigate this remarkable phase of life.